Serves 3-4 Ingredients 1 tbsp vegetable oil 700g carrots, washed and sliced 1 onion 2 garlic cloves, crushed ½ red chilli, finely chopped 20g ginger, grated Fresh orange juice from 2 oranges, squeezed 1L vegetable stock Chilli flakes Salt Pepper Method Heat the oil in a large pan, add the onions, carrots and garlic, sauté for 4mins, until they are beginning to soften but not colour. coque iphone Stir in the chilli and ginger, and plenty of seasoning and cook for 1min. coque iphone solde Add the stock and bring to the boil, cover and simmer for 20mins or until the carrots are really tender. coque iphone Whizz the soup with a stick blender or transfer to a food processor. coque iphone 8 Add the orange juice and chilli flakes to taste and adjust the seasoning as necessary. coque iphone outlet Reheat until just hot but not boiling and serve. acheter coque iphone en ligne Garnish with a swirl of cream and some fresh parsley or coriander if liked.