BEEF GOULASH

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Nice hearty winter dish served with creamy mash and green vegetables. coque iphone pas cher Serves 6 1kg braising steak 1 tbsp oil 3 medium onions, each cut into 4 wedges 3 cloves garlic, crushed 2 tsp Hot smoked Paprika (just smoked paprika is fine if you don’t have hot) 1 tbsp Paprika 1 beef stock cube (oxo) 600ml cold water 400g can of chopped tomatoes 2 tbsp Tomato puree 2 bay leaves 1 red pepper – cut into chunks 1 orange pepper – cut into chunks Flaked sea salt Ground black pepper Braise the beef in a pan with the oil until meat browned. Add the onions and cook for 5 minutes until softened. Add crushed garlic and cook for further minute, stirring regularly. coque iphone x Sprinkle over both paprikas, bay leaf and crumble in beef stock cube. coque iphone Add the water, tomatoes, tomato puree and bay leaves. coque iphone Season with salt and pepper, stir well and bring to a simmer. coque iphone xr Transfer to a slow cooker and cook on low for 6 hours until meat tender. coque iphone 2019 An hour before end add the peppers. coque iphone soldes Nice hearty winter dish served with creamy mash and green vegetables.

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